2617251019948 Believe in the Basics - Basic ingredients for a simple life
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Reducing Stress, one thing at a time!


The effects and Reducing Stress Part two Stress Response Let’s talk about Stress! Better yet, lets take a minute and talk about the good and bad of it. Stress activation was originally designed for those instances when something unexpected happened. For example, early humans were hunters and gathers and during dangerous situations stress activation would kick in, also known as…

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Is Your Body Suffering from Stress?


Have you ever wondered why you always feel tired, anxious and maybe even lost on regular basis? Stress on our bodies is caused by so many factors in our lives. Are you aware of what causes stress! Do you ever have any of these questions or feel any of these things? Are you under pressure at work? Have you lost…

Welcome to the Gutenberg Editor


The goal of this new editor is to make adding rich content to WordPress simple and enjoyable. This whole post is composed of pieces of content—somewhat similar to LEGO bricks—that you can move around and interact with. Move your cursor around and you’ll notice the different blocks light up with outlines and arrows. Press the arrows to reposition blocks quickly,…

Family Traditions: Memories of Thanksgiving Dinner with recipes


Thanksgiving Memories Thanksgiving Memories and Family Traditions As we rapidly approach Thanksgiving, childhood memories have flooded my mind. Every year, my mom would start preparing Thanksgiving Dinner early in the morning so it would be ready to eat that afternoon. While dinner was cooking, we would watch the Macy’s Thanksgiving Parade. We loved to watch the parade, however my dad…